Your perfect daily menu:
3332.25g of Alcoholic beverage, beer, light, higher alcohol
552.46g of Alcoholic beverage, tequila sunrise, canned
454.10g of McDONALD'S, Hotcakes and Sausage
419.72g of Alcoholic beverages, beer, higher alcohol
330.90g of Babyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERS
43.88g of Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps
2.95g of Salt, table, iodized
Totals:
Energy_total: 3978.00
Protein_total: 54.00
Iron, Fe_total: 20.00
Iodine, I_total: 149.00
Carbohydrate, by difference_total: 316.00
Total lipid (fat)_total: 59.00
Calcium, Ca_total: 863.00
Zinc, Zn_total: 11.00
Vitamin B-12_total: 1.00
*Though the nutrients do add up to a recommended daily intake, this is not an actual nutrition advice.
This daily ration is based on USDA nutrition database.